Signed in as:
filler@godaddy.com
Join A Class Today!
Join A Class Today!
At Southampton Pilates our Number 1 goal is to help you move more!
We offer a range of classes to ensure you find a class that suits you. Run by a qualified Physiotherapist and Level 3 Pilates Instructor, you can ensure you are in a safe, fun environment with an instructor who is able to tailor the exercises to your individual needs. .
Pilates can improve the way your body moves over all, by building more strength, flexibility, reducing pain, preventing injuries and enabling you to do more activities on a daily basis
Pilates not only improves your body, but also helps with mindfulness and eases tension. Take a break from daily life in order to focus on yourself and get clarity as well as building confidence in your own body and abilities
Feed coming soon
Email: Sotonphysioandpilates@outlook.com Telephone: 07971340229
Mon | By Appointment | |
Tue | By Appointment | |
Wed | 18:00 – 21:00 | |
Thu | 18:00 – 21:00 | |
Fri | 18:00 – 20:00 | |
Sat | 09:00 – 12:00 | |
Sun | Closed |
Copyright © 2020 Southampton Physio and Pilates - All Rights Reserved.
Powered by GoDaddy Website Builder